Read before you sign
New year, New you. It’s 2020 time for people to flock the nearest gym, CrossFit facility, boot camp, and instagram looking for a way to accomplish their 2020 body goals. Before you do lets look at things objectively. Studies show 39% of Americans have health related goals, and it shows 50% of fail at them. Side note 88% of resolutions fail statistically. Now you are probably thinking this is a stick to your New Years resolutions blog but No!! Instead of a crowded gym, boot ca