With New Years here social media markers will be working overtime to influence your workout routine with beginner abs, Brazilian butt lift, Functional Body building, 8 week kettlebell, or anything with SHRED in it. We will be overwhelmed with Click Fake! Click Fake or the culture of exercise entertainment will show you what you can accomplish if you eat properly and have plenty of time to devote to the gym. I’m aware that most plans come with eating guidelines, however you might be expecting to look like them by the end. Reality is it Over Promises and Under Delivers. What you see on social media is simply not going to get you to the look you want alone.
Reality is there’s no short cuts. Your goal is a Marathon and not a sprint. You will have to make slow steady progress over the course of months until you reach your goal. It will require sacrifice, discipline, and routine. If you just think about it, didn’t take 1 meal, 6 weeks, 8 weeks, or 12 weeks to get you where you are now. Its not going to get undone in that short amount of time either. So this year don't commit, commitment is dependent on you. Surrender to the idea that it’s going to take time, effort, discipline, and sacrifice to reach your goal. I know it’s not easy but it’s worth it